---
title: Cease-and-desist and no-contact request letters
description: Prepare and mail a factual written request to stop specified conduct or limit future contact.
seotitle: Cease-and-desist and no-contact request letters
seo-description: Prepare and mail a factual written request to stop specified conduct or limit future contact.
group: resources
indexable: true
llms: true
schema: webpage
og-image: /forms/cease-and-desist-no-contact/thumbnail
og-image-alt: Cease-and-Desist / No-Contact Request generated form preview
published: 2026-07-10
updated: 2026-07-10
tags:
  - consumer
  - no contact
  - cease and desist
  - personal safety
  - certified mail
path: /forms/cease-and-desist-no-contact
---
# Cease-and-desist and no-contact request letters

Prepare and mail a factual written request to stop specified conduct or limit future contact.

## How it works
1. **Enter the sender, recipient, relationship, and matter details.** - 
2. **Describe the conduct and incidents, then select a no-contact or written-contact-only boundary.** - 
3. **Sign the request and upload optional correspondence, logs, screenshots, or other supporting copies.** - 
4. **Preview the complete packet and mail it with Certified Mail through PostalForm.** -


## Form summary
Cease-and-Desist / No-Contact Request helps a sender document the conduct at issue, dates, requested boundary, and response date in a signed letter. PostalForm generates the request, appends optional supporting copies, and mails the reviewed packet with Certified Mail.

## What you need
- Sender name, a return address that is safe to disclose, and signature
- Recipient name and mailing address
- A factual description of the conduct the sender wants stopped
- Incident summary plus first and most recent dates
- Requested contact boundary and response deadline
- Correspondence or communication records (optional) — Attach relevant copies of letters, emails, texts, call logs, or screenshots. Redact unnecessary third-party information.
- Incident records (optional) — Attach relevant timelines, reports, photos, or other factual records. Do not send irreplaceable originals.
- Other supporting documents (optional) — Attach only relevant copies and avoid unnecessary sensitive or third-party information.

## Data collected
- Sender name, optional contact details, a return address the sender has confirmed is safe to disclose, and signature
- Recipient name, organization, and mailing address
- Relationship or matter, conduct to stop, incident summary, and incident dates
- Requested no-contact or limited-contact boundary and written-response deadline
- Optional correspondence, call logs, screenshots, incident records, and related documents

## Where it gets mailed
You will enter the recipient address during checkout.

## Packet order
- Generated cease-and-desist or no-contact request letter
- Optional correspondence, communication logs, screenshots, incident records, or other supporting copies

## Common mistakes
- Using accusations, insults, or legal conclusions instead of dates and observable facts.
- Demanding a boundary that is unclear or impossible for the recipient to follow.
- Claiming that the letter is a court order or that it automatically creates a legal remedy.
- Using a mailed letter as the only response to threats, stalking, violence, or an emergency.
- Sending sensitive original evidence or unnecessary third-party information.

## Agent summary
Collect sender, recipient, relationship, incident, requested-conduct, contact-boundary, deadline, signature, acknowledgement, and optional evidence inputs needed to generate and mail a cease-and-desist or no-contact request.

## For assistants
Use the Forms Draft API to prefill this form and generate a preview PDF.
- Endpoint: `POST /api/forms/cease-and-desist-no-contact/drafts`
- Payload: `{ fields: { ... }, attachments: [{ id, label, base64 }] }`
- Required fields: letter_date, sender_name, sender_address, recipient_name, recipient_address, relationship_or_context, reference_number, requested_conduct_to_stop, incident_summary, first_incident_date, most_recent_incident_date, stop_all_direct_contact, limit_contact_to_written_channel, permitted_contact_channel, requested_response_date, signature, date_signed, facts_acknowledged, safe_return_address_acknowledged, safety_acknowledged, legal_limits_acknowledged
- Attachment IDs: correspondence_or_communication_records, incident_records, other_supporting_documents
- Notes: This workflow creates a sender's written personal request. It is not a restraining order, injunction, court filing, police report, debt-validation notice, or legal advice. It does not determine whether conduct is unlawful, prevent lawful service or process, or guarantee that contact will stop. Warn the sender that the return address appears on the envelope and in the letter; they must use only an address that is safe and permitted to disclose, such as a P.O. box, counsel, or advocate address when appropriate, and never expose a protected location. A person facing danger, stalking, threats, violence, or an emergency should use appropriate safety, law-enforcement, court, advocate, or legal channels rather than relying only on mail.

## LLM field schema
```json
[
  {
    "id": "letter_date",
    "label": "Letter date",
    "type": "date",
    "required": true,
    "meta_class": null,
    "ui_width": "half",
    "group_id": "sender",
    "choice_group": null,
    "choice_label": null,
    "visibility": null,
    "compound_subfields": null
  },
  {
    "id": "sender_name",
    "label": "Sender full name",
    "type": "text",
    "required": true,
    "meta_class": null,
    "ui_width": "half",
    "group_id": "sender",
    "choice_group": null,
    "choice_label": null,
    "visibility": null,
    "compound_subfields": null
  },
  {
    "id": "sender_email",
    "label": "Sender email (optional)",
    "type": "text",
    "required": false,
    "meta_class": "email",
    "ui_width": "half",
    "group_id": "sender",
    "choice_group": null,
    "choice_label": null,
    "visibility": null,
    "compound_subfields": null
  },
  {
    "id": "sender_phone",
    "label": "Sender phone (optional)",
    "type": "text",
    "required": false,
    "meta_class": "phone",
    "ui_width": "half",
    "group_id": "sender",
    "choice_group": null,
    "choice_label": null,
    "visibility": null,
    "compound_subfields": null
  },
  {
    "id": "sender_address",
    "label": "Safe return address to disclose",
    "type": "address",
    "required": true,
    "meta_class": null,
    "ui_width": null,
    "group_id": "sender",
    "choice_group": null,
    "choice_label": null,
    "visibility": null,
    "compound_subfields": null
  },
  {
    "id": "recipient_name",
    "label": "Recipient full name or department",
    "type": "text",
    "required": true,
    "meta_class": null,
    "ui_width": "half",
    "group_id": "recipient",
    "choice_group": null,
    "choice_label": null,
    "visibility": null,
    "compound_subfields": null
  },
  {
    "id": "recipient_address",
    "label": "Recipient mailing address",
    "type": "address",
    "required": true,
    "meta_class": null,
    "ui_width": null,
    "group_id": "recipient",
    "choice_group": null,
    "choice_label": null,
    "visibility": null,
    "compound_subfields": null
  },
  {
    "id": "relationship_or_context",
    "label": "Relationship or context",
    "type": "text",
    "required": true,
    "meta_class": null,
    "ui_width": null,
    "group_id": "facts",
    "choice_group": null,
    "choice_label": null,
    "visibility": null,
    "compound_subfields": null
  },
  {
    "id": "include_reference_number",
    "label": "Include an account, case, or matter reference",
    "type": "checkbox",
    "required": false,
    "meta_class": null,
    "ui_width": null,
    "group_id": "facts",
    "choice_group": null,
    "choice_label": null,
    "visibility": null,
    "compound_subfields": null
  },
  {
    "id": "reference_number",
    "label": "Reference number",
    "type": "text",
    "required": true,
    "meta_class": null,
    "ui_width": null,
    "group_id": "facts",
    "choice_group": null,
    "choice_label": null,
    "visibility": {
      "fieldId": "include_reference_number",
      "operator": "truthy"
    },
    "compound_subfields": null
  },
  {
    "id": "requested_conduct_to_stop",
    "label": "Conduct you are asking the recipient to stop",
    "type": "textarea",
    "required": true,
    "meta_class": null,
    "ui_width": null,
    "group_id": "facts",
    "choice_group": null,
    "choice_label": null,
    "visibility": null,
    "compound_subfields": null
  },
  {
    "id": "incident_summary",
    "label": "Incident summary",
    "type": "textarea",
    "required": true,
    "meta_class": null,
    "ui_width": null,
    "group_id": "facts",
    "choice_group": null,
    "choice_label": null,
    "visibility": null,
    "compound_subfields": null
  },
  {
    "id": "first_incident_date",
    "label": "First incident date",
    "type": "date",
    "required": true,
    "meta_class": null,
    "ui_width": "half",
    "group_id": "facts",
    "choice_group": null,
    "choice_label": null,
    "visibility": null,
    "compound_subfields": null
  },
  {
    "id": "most_recent_incident_date",
    "label": "Most recent incident date",
    "type": "date",
    "required": true,
    "meta_class": null,
    "ui_width": "half",
    "group_id": "facts",
    "choice_group": null,
    "choice_label": null,
    "visibility": null,
    "compound_subfields": null
  },
  {
    "id": "stop_all_direct_contact",
    "label": "Stop all direct contact",
    "type": "checkbox",
    "required": true,
    "meta_class": "radio",
    "ui_width": null,
    "group_id": "boundary",
    "choice_group": null,
    "choice_label": null,
    "visibility": null,
    "compound_subfields": null
  },
  {
    "id": "limit_contact_to_written_channel",
    "label": "Limit necessary contact to one written channel",
    "type": "checkbox",
    "required": true,
    "meta_class": "radio",
    "ui_width": null,
    "group_id": "boundary",
    "choice_group": null,
    "choice_label": null,
    "visibility": null,
    "compound_subfields": null
  },
  {
    "id": "permitted_contact_channel",
    "label": "Permitted contact channel",
    "type": "text",
    "required": true,
    "meta_class": null,
    "ui_width": null,
    "group_id": "boundary",
    "choice_group": null,
    "choice_label": null,
    "visibility": {
      "fieldId": "limit_contact_to_written_channel",
      "operator": "truthy"
    },
    "compound_subfields": null
  },
  {
    "id": "no_visits",
    "label": "Request no visits to home, workplace, or private property",
    "type": "checkbox",
    "required": false,
    "meta_class": null,
    "ui_width": null,
    "group_id": "boundary",
    "choice_group": null,
    "choice_label": null,
    "visibility": null,
    "compound_subfields": null
  },
  {
    "id": "do_not_contact_third_parties",
    "label": "Request no contact with family, employer, coworkers, clients, or other third parties about the matter",
    "type": "checkbox",
    "required": false,
    "meta_class": null,
    "ui_width": null,
    "group_id": "boundary",
    "choice_group": null,
    "choice_label": null,
    "visibility": null,
    "compound_subfields": null
  },
  {
    "id": "requested_response_date",
    "label": "Requested written-confirmation date",
    "type": "date",
    "required": true,
    "meta_class": null,
    "ui_width": "half",
    "group_id": "boundary",
    "choice_group": null,
    "choice_label": null,
    "visibility": null,
    "compound_subfields": null
  },
  {
    "id": "signature",
    "label": "Sender signature",
    "type": "signature",
    "required": true,
    "meta_class": null,
    "ui_width": "half",
    "group_id": "signature",
    "choice_group": null,
    "choice_label": null,
    "visibility": null,
    "compound_subfields": null
  },
  {
    "id": "date_signed",
    "label": "Date signed",
    "type": "date",
    "required": true,
    "meta_class": null,
    "ui_width": "half",
    "group_id": "signature",
    "choice_group": null,
    "choice_label": null,
    "visibility": null,
    "compound_subfields": null
  },
  {
    "id": "facts_acknowledged",
    "label": "I reviewed the letter and confirm that its factual statements, dates, and requested boundary are accurate.",
    "type": "checkbox",
    "required": true,
    "meta_class": null,
    "ui_width": null,
    "group_id": "signature",
    "choice_group": null,
    "choice_label": null,
    "visibility": null,
    "compound_subfields": null
  },
  {
    "id": "safe_return_address_acknowledged",
    "label": "I understand the return address will be visible to the recipient, and I confirmed it is safe and permitted to disclose and does not reveal a protected location.",
    "type": "checkbox",
    "required": true,
    "meta_class": null,
    "ui_width": null,
    "group_id": "signature",
    "choice_group": null,
    "choice_label": null,
    "visibility": null,
    "compound_subfields": null
  },
  {
    "id": "safety_acknowledged",
    "label": "I understand this is not an emergency or safety service, and I will use appropriate emergency, court, law-enforcement, advocate, or legal channels when safety is at risk.",
    "type": "checkbox",
    "required": true,
    "meta_class": null,
    "ui_width": null,
    "group_id": "signature",
    "choice_group": null,
    "choice_label": null,
    "visibility": null,
    "compound_subfields": null
  },
  {
    "id": "legal_limits_acknowledged",
    "label": "I understand this personal request is not a court order or legal advice and does not prevent lawful process or guarantee that contact will stop.",
    "type": "checkbox",
    "required": true,
    "meta_class": null,
    "ui_width": null,
    "group_id": "signature",
    "choice_group": null,
    "choice_label": null,
    "visibility": null,
    "compound_subfields": null
  }
]
```

## Sources
- [CFPB: Ask a debt collector to stop contacting you](https://www.consumerfinance.gov/ask-cfpb/how-do-i-get-a-debt-collector-to-stop-contacting-me-en-1411/)
- [USPS proof of mailing and delivery services](https://www.usps.com/ship/insurance-extra-services.htm)

## Last verified
2026-07-10


## FAQs
- **Is this letter legally binding?** Not automatically. It documents the sender's request and the date it was mailed. It is not a court order, legal judgment, or guarantee that the recipient must comply.
- **Can I use this if I am being threatened or stalked?** Do not rely only on a mailed letter when safety is at risk. Contact the appropriate emergency, law-enforcement, court, advocate, or legal resource for current safety options.
- **Can I use this for a debt collector?** Debt-collection communications are regulated and may require different wording or a debt dispute or validation response. Review current CFPB guidance before choosing this general template.
- **Why is Certified Mail required?** Certified Mail creates a USPS mailing record plus delivery or attempted-delivery information. It documents mailing events but does not prove the factual or legal merits of the request.


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